Van Vlegelaar

Van Vlegelaar - Melbatoast

Serving Size :

13Cal

24%2gCarbs

27%1gFat

48%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,987 cal

13 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A1 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

13 calories

1Minute of Cycling

1Minute of Running

4Minutes of Cleaning

Recipes & Inspiration

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