Sodexo (Campus, Heathcare)

Melanzana Caprese Sandwich

Serving Size:
490

Cal

46%

58g

Carbs
41%

23g

Fat
13%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1510 Cal

490/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1850 mg
450/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
6 g
Sugars
7 g
Fat
23 g
Saturated
8 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
17 g
Sodium
450 mg
Potassium
350 mg
Cholesterol
50 mg
Vitamin A
43.51 %
Vitamin C
19.92 %
Calcium
23.12 %
Iron
23.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

Other Popular Results

Melanzana Caprese Sandwich

Sodexo (Campus, Heathcare)

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