Panos

Panos - Meergranen Broodje Martino

Serving Size :

560Cal

40%55gCarbs

40%24gFat

20%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,100g

1,200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber7 g

Sugar1 g

Fat24 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium1200 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling

57Minutes of Running

3.4Hours of Cleaning

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