Verified

No Name

Medium Cheddar Cheese

Serving Size:

120

Cal

0%

--

Carbs
76%

10g

Fat
24%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2060 mg
240/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
10 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.3 g
Protein
7 g
Sodium
240 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
20 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

44

Minutes of Cleaning

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