Clover Leaf Medium Cheddar Cheese

Medium Cheddar Cheese

Serving Size:

120

Cal

3%

1g

Carbs
76%

11g

Fat
21%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2100 mg
200/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
--
Sugars
--
Fat
11 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.3 g
Protein
7 g
Sodium
200 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
10 %
Vitamin C
--
Calcium
15 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling
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12

Minutes of Running
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44

Minutes of Cleaning

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Clover Leaf Medium Cheddar Cheese

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