Romanos Macaroni Grill

Romanos Macaroni Grill - Mediterranean Seabass

Serving Size :
1 Meal

570

Cal

20%

29g

Carbs

55%

36g

Fat

25%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,380g

920 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber5 g
Sugar-- g
Fat36 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium920 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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