Morrison

Mediterranean Power Bowl (79796.1)

Serving Size:
369

Cal

25%

23.79g

Carbs
31%

12.85g

Fat
44%

40.95g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630.71 Cal

369.29/2000Calleft
Fitness Goals:
Fat54.15 g
12.85/67gleft
Sodium2044.41 mg
255.59/2300mgleft
Cholesterol211.93 mg
88.07/300mgleft

Nutritional Info

Carbs
23.79 g
Dietary Fiber
6.83 g
Sugars
6.54 g
Fat
12.85 g
Saturated
2.98 g
Polyunsaturated
3.07 g
Monounsaturated
4.68 g
Trans
0 g
Protein
40.95 g
Sodium
255.59 mg
Potassium
955.5 mg
Cholesterol
88.07 mg
Vitamin A
94.1 %
Vitamin C
63.58 %
Calcium
12.68 %
Iron
23.82 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.