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Eurest,Chartwells Higher Education

Mediterranean Flatbread (32566.0)

Serving Size:

365

Cal

50%

47g

Carbs
37%

15.4g

Fat
12%

11.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1634.7 Cal
365.3/2000Calleft
Fitness Goals:
Fat51.6 g
15.4/67gleft
Sodium1546.6 mg
753.4/2300mgleft
Cholesterol299.1 mg
0.9/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
4.9 g
Sugars
7.3 g
Fat
15.4 g
Saturated
2.5 g
Polyunsaturated
5.6 g
Monounsaturated
6.4 g
Trans
0.1 g
Protein
11.5 g
Sodium
753.4 mg
Potassium
367.9 mg
Cholesterol
0.9 mg
Vitamin A
16.6 %
Vitamin C
44.1 %
Calcium
10.1 %
Iron
22.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Mediterranean Flatbread (32566.0)

Eurest,Chartwells Higher Education

Mediterranean Flatbread (32566.0)

Chartwells Higher Education,Eurest

Mediterranean Flatbread

Mediterranean Flatbread

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