UNC Chapel Hill CDS Carolina Dining Services

Mediterranean Deli Olive Oil Dressing

Serving Size:
192

Cal

2%

1.21g

Carbs
96%

20.86g

Fat
2%

0.81g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1807.63 Cal

192.37/2000Calleft
Fitness Goals:
Fat46.14 g
20.86/67gleft
Sodium2165.54 mg
134.46/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
1.21 g
Dietary Fiber
0.2 g
Sugars
0.2 g
Fat
20.86 g
Saturated
2.63 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
0.81 g
Sodium
134.46 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
4.05 %
Calcium
0 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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