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UNC Chapel Hill CDS Carolina Dining Services

Mediterranean Deli Gluten Free Ziti Pasta

Serving Size:

372

Cal

82%

74.5g

Carbs
8%

3.4g

Fat
10%

8.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1627.9 Cal
372.1/2000Calleft
Fitness Goals:
Fat63.6 g
3.4/67gleft
Sodium2233.9 mg
66.1/2300mgleft
Cholesterol299.2 mg
0.8/300mgleft

Nutritional Info

Carbs
74.5 g
Dietary Fiber
7.9 g
Sugars
1.9 g
Fat
3.4 g
Saturated
0.6 g
Polyunsaturated
0.1 g
Monounsaturated
0.9 g
Trans
0 g
Protein
8.7 g
Sodium
66.1 mg
Potassium
14.2 mg
Cholesterol
0.8 mg
Vitamin A
6 %
Vitamin C
1.6 %
Calcium
0.8 %
Iron
0.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

cycling image

57

Minutes of Cycling
running image

38

Minutes of Running
cleaning image

2.2

Hours of Cleaning

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