Cooking Light
Mediterranean Chickpea Soup
Serving Size:
1.5 cups
372
Cal
63%
59.7g
Carbs22%
9.1g
Fat16%
15g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1628 Cal
372/2000Calleft
Fitness Goals:
Heart Healthy
Fat57.9 g
9.1/67gleft
Sodium1345 mg
955/2300mgleft
Cholesterol295 mg
5/300mgleft
Nutritional Info
Carbs
59.7 g
Dietary Fiber
11.4 g
Sugars
--
Fat
9.1 g
Saturated
9.1 g
Polyunsaturated
1.6 g
Monounsaturated
4.5 g
Trans
--
Protein
15 g
Sodium
955 mg
Potassium
--
Cholesterol
5 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
372 calories
57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning
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