Vickys kitchen

Vickys kitchen - Mediterranean chicken

Serving Size :
5 oz
200Cal
16%8gCarbs
36%8gFat
48%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium450 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A15 %
Vitamin C20 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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