Boloco - Mediterranean Bowl Original
Serving Size :
1 bowl
550Cal
15%22gCarbs
76%49gFat
8%12gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat18g
49 / 67gleft
Sodium210g
2,090 / 2,300gleft
Cholesterol260g
40 / 300gleft
Nutritional Info
Carbs22 g
Dietary Fiber7 g
Sugar8 g
Fat49 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium2090 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C0 %
Calcium27 %
Iron30 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
550 calories
1.4Hours of Cycling
56Minutes of Running
3.3Hours of CleaningRecipes & Inspiration
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