Liberte

Liberte - Mediterranean

Serving Size :
175 gram
200Cal
10%5gCarbs
79%18gFat
12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar5 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium60 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A15 %
Vitamin C2 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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