Apple - Med. 182g.-all Types.....ds
Serving Size :
182 g
95Cal
100%25gCarbs
0%--Fat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,905 cal
95 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber4 g
Sugar18 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
95 calories
14Minutes of Cycling
9Minutes of Running
35Minutes of CleaningRecipes & Inspiration
Apple Usda (All Types)
Red Apple
Apple (1 Med, 182g=6.4oz) Raw - Renita
Apple (1 Med, 182g=6.4oz) Raw - Renita
All Types
Apple,med.
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