Boston Market Home Style Meals

Boston Market Home Style Meals - Meatloaf With Home Style Mashed Potatoes & Traditional Brown Gravy

Serving Size :
1 Package
420Cal
35%38gCarbs
48%23gFat
17%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium670g
1,630 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber4 g
Sugar4 g
Fat23 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1630 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C20 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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