Sparkpeople

Sparkpeople - Meatloaf Vegetable Muffins

Serving Size :

106Cal

37%10gCarbs

25%3gFat

37%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal

106 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,002g

298 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber1 g

Sugar4 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein10 g

Sodium298 mg

Potassium133 mg

Cholesterol21 mg

Vitamin A17 %

Vitamin C16 %

Calcium1 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling

10Minutes of Running

39Minutes of Cleaning

Recipes & Inspiration

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