Avi Foodsystems

Avi Foodsystems - Meatloaf Sandwich

Serving Size :
1 sandwich
480Cal
37%44gCarbs
39%21gFat
24%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar-- g
Fat21 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium500 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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