Sodexo Campus

Meatloaf Meal

Serving Size:
350

Cal

30%

26g

Carbs
49%

19g

Fat
21%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1660 mg
640/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
26 g
Dietary Fiber
2 g
Sugars
3 g
Fat
19 g
Saturated
7 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
1 g
Protein
18 g
Sodium
640 mg
Potassium
400 mg
Cholesterol
85 mg
Vitamin A
5.83 %
Vitamin C
9.44 %
Calcium
4.2 %
Iron
14.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

Other Popular Results

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Meatloaf

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