Better Homes and Gardens Cook Book

Better Homes and Gardens Cook Book - Meatloaf

Serving Size :
0.125 recipe (1 pie slice size)

225

Cal

23%

19g

Carbs

50%

18g

Fat

27%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal

225 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar3 g
Fat18 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium780 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.