Luby's Cafeteria

Luby's Cafeteria - Meatloaf

Serving Size :
1 Serving (273g)
430Cal
6%6gCarbs
57%26gFat
38%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol83g
217 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat26 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated11 g
Trans1 g
Protein39 g
Sodium390 mg
Potassium755 mg
Cholesterol217 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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