M&M Meat Shops - Meatloaf
Serving Size :
0.25 Tray (150g)
280Cal
32%22gCarbs
36%11gFat
32%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol205g
95 / 300gleft
Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar16 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium700 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
280 calories
43Minutes of Cycling
28Minutes of Running
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