Weight Watchers Recipe

Weight Watchers Recipe - Meatloaf

Serving Size :
2 slices

275

Cal

26%

18g

Carbs

32%

10g

Fat

42%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,093g

207 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber3 g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium207 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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