Home Made

Home Made - Meatloaf

Serving Size :

272Cal

7%4gCarbs

50%13gFat

43%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal

272 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,869g

431 / 2,300gleft

Cholesterol196g

104 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber1 g

Sugar2 g

Fat13 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium431 mg

Potassium-- mg

Cholesterol104 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

Recipes & Inspiration

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