Hometown Buffet

Hometown Buffet - Meatloaf

Serving Size :
3 oz.
180Cal
16%7gCarbs
57%11gFat
27%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar4 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium440 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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