Better Homes & Gardens New Cookbook

Better Homes & Gardens New Cookbook - Meatloaf

Serving Size :
1 cup
225Cal
24%13gCarbs
41%10gFat
35%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,624g
676 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium676 mg
Potassium-- mg
Cholesterol108 mg
Vitamin A5 %
Vitamin C5 %
Calcium6 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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