Better Homes & Gardens New Cookbook

Better Homes & Gardens New Cookbook - Meatloaf

Serving Size :
1 cup

225

Cal

24%

13g

Carbs

41%

10g

Fat

35%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal

225 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,624g

676 / 2,300gleft

Cholesterol192g

108 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium676 mg
Potassium-- mg
Cholesterol108 mg
Vitamin A5 %
Vitamin C5 %
Calcium6 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.