Easy

Meatloaf

Serving Size:
372

Cal

20%

18.5g

Carbs
60%

24.7g

Fat
20%

18.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1628 Cal

372/2000Calleft
Fitness Goals:
Fat42.3 g
24.7/67gleft
Sodium1965 mg
335/2300mgleft
Cholesterol199 mg
101/300mgleft

Nutritional Info

Carbs
18.5 g
Dietary Fiber
1 g
Sugars
8.5 g
Fat
24.7 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18.2 g
Sodium
335 mg
Potassium
0 mg
Cholesterol
101 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.2Hours of Cleaning

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