Me Fitness and Nutrition

Me Fitness and Nutrition - Meatloaf

Serving Size :

330Cal

13%11gCarbs

49%18gFat

38%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,834g

466 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber1 g

Sugar4 g

Fat18 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein31 g

Sodium466 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling

33Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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