Personal

Meatlaof (70% Chicken Breast 30% Beef)

Serving Size:
2000

Cal

0%

--

Carbs
27%

50g

Fat
73%

300g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

0 Cal

2000/2000Calleft
Fitness Goals:
Fat17 g
50/67gleft
Sodium1800 mg
500/2300mgleft
Cholesterol-300 mg
600/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
50 g
Saturated
0 g
Polyunsaturated
10 g
Monounsaturated
25 g
Trans
0 g
Protein
300 g
Sodium
500 mg
Potassium
750 mg
Cholesterol
600 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
50 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2000 calories

cycling image5.1Hours of Cycling
running image3.4Hours of Running
cleaning image12.2Hours of Cleaning

Other Popular Results

Meatballs

Ground Beef (70/30)

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.