Verified
KYF
Meatballs with Cheese in Ciabatta
Serving Size:
392 gram
664
Cal
48%
82.1g
Carbs28%
21.1g
Fat24%
40g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1336.1 Cal
663.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat45.9 g
21.1/67gleft
Sodium1508.2 mg
791.8/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
82.1 g
Dietary Fiber
4.7 g
Sugars
6 g
Fat
21.1 g
Saturated
7.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
40 g
Sodium
791.8 mg
Potassium
808 mg
Cholesterol
--
Vitamin A
2 %
Vitamin C
21.5 %
Calcium
32 %
Iron
28.9 %
Activity Needed to Burn:
664 calories
1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning
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