KYF

KYF - Meatballs in Tomato & White Wine Sauce

Serving Size :
281 g

263

Cal

16%

10g

Carbs

46%

13g

Fat

38%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal

263 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,846g

454 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar3 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium454 mg
Potassium645 mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C25 %
Calcium9 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40

Minutes of Cycling

26

Minutes of Running

1.6

Hours of Cleaning
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