KYF

KYF - Meatballs in Tomato Sauce

Serving Size :
240 g

364

Cal

28%

28g

Carbs

57%

25g

Fat

15%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal

364 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,084g

216 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar4 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium216 mg
Potassium703 mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C84 %
Calcium10 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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