Homemade

Homemade - Meatballs In Sauce

Serving Size :
3 meatballs in sauce

464

Cal

20%

22g

Carbs

54%

26g

Fat

26%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,536 cal

464 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,594g

706 / 2,300gleft

Cholesterol163g

137 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber5 g
Sugar-- g
Fat26 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated10 g
Trans-- g
Protein28 g
Sodium706 mg
Potassium-- mg
Cholesterol137 mg
Vitamin A47 %
Vitamin C46 %
Calcium30 %
Iron64 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

464 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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