the Feed Zone Cookbook

the Feed Zone Cookbook - Meatballs In Red Wine Sauce

Serving Size :
2 meatballs and sauce

449

Cal

14%

15g

Carbs

56%

27g

Fat

30%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,551 cal

449 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,552g

748 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar-- g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium748 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

449 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
Recipes & Inspiration

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