Casa

Casa - Meatballs

Serving Size :

220Cal

9%5gCarbs

65%16gFat

25%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber1 g

Sugar1 g

Fat16 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium460 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A0 %

Vitamin C2 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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