Meatball Stew

Meatball Stew - Meatball Stew

Serving Size :
1 cup

408

Cal

24%

24g

Carbs

60%

27g

Fat

17%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,592 cal

408 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,099g

1,201 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber6 g
Sugar6 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein17 g
Sodium1201 mg
Potassium7 mg
Cholesterol34 mg
Vitamin A17 %
Vitamin C2 %
Calcium212 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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