Homemade

Homemade - Meatball Skillet Meal

Serving Size :
1 plate

312

Cal

54%

42g

Carbs

23%

8g

Fat

23%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal

312 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,948g

352 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium352 mg
Potassium0 mg
Cholesterol37 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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