Subway

Subway - Meatball Pizza Melt

Serving Size :
6 inches

500

Cal

44%

54g

Carbs

38%

21g

Fat

18%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber4 g
Sugar11 g
Fat21 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein22 g
Sodium1020 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C15 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration

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