Subway

Subway - Meatball Marinara With Pepperjack on Honey Oat - Footlong

Serving Size :
1 sandwich
1,080Cal
45%119gCarbs
38%45gFat
17%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal920 cal
1,080 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium140g
2,160 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs119 g
Dietary Fiber14 g
Sugar24 g
Fat45 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein45 g
Sodium2160 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A40 %
Vitamin C70 %
Calcium90 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1080 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

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