Subway

Subway - Meatball Marinara-Footlong on Wheat W/Cheese Peppers/Onions/Olives

Serving Size :
628 (g)
1,040Cal
45%119gCarbs
37%43gFat
18%46gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal960 cal
1,040 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium-10g
2,310 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs119 g
Dietary Fiber16 g
Sugar24 g
Fat43 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein46 g
Sodium2310 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A50 %
Vitamin C70 %
Calcium80 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1040 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

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