UNC Chapel Hill CDS Carolina Dining Services

Meatball Calzone

Serving Size:
487

Cal

32%

39.15g

Carbs
48%

26.59g

Fat
20%

24.53g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1512.73 Cal

487.27/2000Calleft
Fitness Goals:
Fat40.41 g
26.59/67gleft
Sodium1170.01 mg
1129.99/2300mgleft
Cholesterol239.71 mg
60.29/300mgleft

Nutritional Info

Carbs
39.15 g
Dietary Fiber
3.11 g
Sugars
2.3 g
Fat
26.59 g
Saturated
11.14 g
Polyunsaturated
0.82 g
Monounsaturated
1.71 g
Trans
0 g
Protein
24.53 g
Sodium
1129.99 mg
Potassium
33.71 mg
Cholesterol
60.29 mg
Vitamin A
4.53 %
Vitamin C
0.55 %
Calcium
15.96 %
Iron
8.61 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

Other Popular Results

Meatball Calzone

Meatball Calzone

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