Bene

Bene - Meatball Calzone

Serving Size :
1 each
733Cal
44%80gCarbs
36%29gFat
19%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,267 cal
733 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium782g
1,518 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber1 g
Sugar9 g
Fat29 g
Saturated14 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein35 g
Sodium1518 mg
Potassium309 mg
Cholesterol76 mg
Vitamin A21 %
Vitamin C6 %
Calcium48 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

733 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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