Firehouse Subs

Meatball 4''

Serving Size:

420

Cal

29%

30g

Carbs
53%

25g

Fat
18%

19g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1580 Cal
420/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1350 mg
950/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
2 g
Sugars
5 g
Fat
25 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
19 g
Sodium
950 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
20 %
Vitamin C
20 %
Calcium
25 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Meatball 4''

Firehouse Subs

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