Mazzio's Italian Eatery

Mazzio's Italian Eatery - Meat With Lasagna

Serving Size :
1 Dish
949Cal
27%64gCarbs
49%52gFat
24%57gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,051 cal
949 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium-718g
3,018 / 2,300gleft
Cholesterol41g
259 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber8 g
Sugar9 g
Fat52 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein57 g
Sodium3018 mg
Potassium-- mg
Cholesterol259 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

949 calories

2.4Hours of Cycling
1.6Hours of Running
5.8Hours of Cleaning

Recipes & Inspiration

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