Home Made - Meat Spaghetti Sauce

Serving Size :

200Cal

26%13gCarbs

45%10gFat

30%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium140 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A13 %

Vitamin C43 %

Calcium12 %

Iron100 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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