ADC

Meat Lover's Omelet

Serving Size:
627

Cal

1%

1g

Carbs
76%

52.5g

Fat
24%

37g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1373 Cal

627/2000Calleft
Fitness Goals:
Fat14.5 g
52.5/67gleft
Sodium839 mg
1461/2300mgleft
Cholesterol-163 mg
463/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
52.5 g
Saturated
19.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
2 g
Protein
37 g
Sodium
1461 mg
Potassium
--
Cholesterol
463 mg
Vitamin A
10 %
Vitamin C
1 %
Calcium
1 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

627 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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