Banquet

Banquet - Meat Loaf Meal

Serving Size :
1 meal (269g)

250

Cal

41%

26g

Carbs

39%

11g

Fat

20%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium930 mg
Potassium500 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C4 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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