Verified
Generic
Meat Lasagna
Serving Size:
1 serving (about 1.5 cups)
603
Cal
23%
34.7g
Carbs48%
32.5g
Fat29%
43.9g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1397.5 Cal
602.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat34.5 g
32.5/67gleft
Sodium724.0999999999999 mg
1575.9/2300mgleft
Cholesterol134.2 mg
165.8/300mgleft
Nutritional Info
Carbs
34.7 g
Dietary Fiber
3.9 g
Sugars
11.3 g
Fat
32.5 g
Saturated
15.3 g
Polyunsaturated
2.6 g
Monounsaturated
10.7 g
Trans
0.3 g
Protein
43.9 g
Sodium
1575.9 mg
Potassium
1041.4 mg
Cholesterol
165.8 mg
Vitamin A
33.7 %
Vitamin C
24.6 %
Calcium
52.7 %
Iron
25.6 %
Activity Needed to Burn:
603 calories
1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning
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