Country Morning

Country Morning - Meat Egg Rolls

Serving Size :
2 pcs
250Cal
16%10gCarbs
54%15gFat
30%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,410g
890 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium890 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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