Verified

Taher Inc

Meat / Cheese Omelet

Serving Size:

725

Cal

2%

4g

Carbs
75%

60g

Fat
23%

41g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1275 Cal
725/2000Calleft
Fitness Goals:
Fat7 g
60/67gleft
Sodium2299 mg
1/2300mgleft
Cholesterol0 mg
736/300mgleft

Nutritional Info

Carbs
4 g
Dietary Fiber
0 g
Sugars
--
Fat
60 g
Saturated
28 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
41 g
Sodium
1 mg
Potassium
0 mg
Cholesterol
736 mg
Vitamin A
38.4 %
Vitamin C
0 %
Calcium
50 %
Iron
38.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

725 calories

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running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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